Team Gorman

Team Gorman Transformations

Think You Are Ready To Lose Weight? Better Read This First……….

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Think You Are Ready To Lose Weight? Better Read This First…… By John Gorman, Owner of Team Gorman and Proud Member of 1st Phorm and Strong Gym NOTE- John has written a new book on this topic called Metabolic Capacity and Reverse Dieting and is now for sale.  Click here for all the info- Metabolic Capacity and […]

Laura- 2nd Place 2012 Team Gorman Transformation Contest

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Each year we pick the top two BEST transformations we have had in the year, and this year there was no hands down winner or one person that stood out as “THE Best”… every single transformation was The BEST! We struggled for days trying to decide who deserves the award. When I say deserves I […]

Team Gorman Client Finishes 2012- Video

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In 2012 our Team Gorman clients achieved 22 class wins, 23 second place finishes, 11 overall titles, 3 TEAM awards, 3 procards and a TON of top five finishes.

Chris Valentin 1st Place Team Gorman Transformation Contest 2012

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I wish everyone could feel what I am feeling right now as I write this.  There are feelings of joy and happiness for Chris, of being very proud of not only having him as a client but a very good friend and a leader for Team Gorman.  Im not going to lie, when Leslie and […]

Think You Are Ready To Lose Fat? Better Read This First

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Think You Are Ready To Lose Fat?  Better   Read This First……   By John Gorman, Owner of Team Gorman and Proud Member of 1st Phorm and Strong Gym NOTE- John has written a new book on this topic called Metabolic Capacity and Reverse Dieting and is now for sale.  Click here for all the info- Metabolic […]

Team Gorman Q and A

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Note- this will be an ongoing Q and A, updated as time goes by with newests posts appearing at the top………..   Hey John, I am a female competitor competing in figure and wondering about how my monthly cycle may affect my peak week and day of show? I am seeing that in 3 months […]